A healthy diet including plenty of fibre has been proven to reduce the risk of developing gut cancers. We have sourced a selection of healthy recipes to share with you as examples.
LoveYerGuts Recipes - Savoury
BRUSSEL SPROUT, APPLE AND SESAME ASIAN SLAW
CAULIFLOWER AND CHICKPEA CURRY
CHICKEN MEATBALLS WITH GINGER BROTH
SLOW COOKER VEGETARIAN CHILLI MAC & CHEESE
VEGGIE FRITTERS WITH YOGHURT AND SWEET CHILLI SAUCE
LoveYerGuts Recipes - Sweet Treats
HIGH FIBRE APPLE AND CRANBERRY MUFFINS
LOW CARB CARROT CAKE
COCONUT FLOUR PEANUT BUTTER & CHOC CHIP COOKIES
HOT CROSS BUN FRENCH TOAST WITH CARAMELIZED BANANAS & FIGS